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A personal story of grief and worry

A personal story of grief and worry

It’s been a little unnerving this week to find myself experiencing this weird mix of grief and worry – that honestly – I didn’t see coming. Here I share a personal story of grief and worry.

Reclaiming our own inner equilibrium whilst the chaos of the world unfolds

Reclaiming our own inner equilibrium whilst the chaos of the world unfolds

The consensus from so many of my clients, colleagues, family members and within myself right now is that we are holding a strange and seemingly never ending tension within us.

We are all simultaneously waiting for life to get back to ‘normal’.

Whilst also consciously knowing, that it’s a ‘way-off’ yet.